Understanding Your Relationship with Gaming
Responsible gaming means maintaining awareness of how much time and money you spend, and ensuring this fits comfortably within your life. It's not about never losing or always winning—it's about staying in control of your decisions.
Several signs might indicate you need to reassess your approach:
- Spending more money than you originally planned, regularly
- Chasing losses by depositing again immediately after losing
- Gaming interferes with work, relationships, or daily responsibilities
- Borrowing money or using credit to fund your play
- Feeling anxious, irritable, or restless when not playing
- Hiding your gaming activity from family or friends
- Using gaming as an escape from problems or negative emotions
These patterns don't necessarily mean you have a serious problem, but they do suggest you might benefit from taking a break or adjusting how you play.
Practical Controls Available to You
We provide several tools that help you maintain boundaries around your gaming activity. These aren't restrictions imposed on you—they're options you can activate whenever you feel they'd be useful.
Deposit Limits
You can set daily, weekly, or monthly limits on how much money you deposit into your account. Once you reach this threshold, you won't be able to add more funds until the period resets. Setting this limit before you start playing helps you avoid impulsive decisions during a session. Any changes you request to increase these limits will take 24 hours to process, giving you time to reconsider.
Time Alerts and Session Limits
It's surprisingly easy to lose track of time whilst playing. Our system can remind you how long you've been active, helping you decide whether to continue or take a break. You can configure these notifications in your account settings.
Reality Checks
Periodic reminders display your session duration and net wins or losses. These interruptions create natural pause points where you can consciously decide to keep playing or log off.
Take a Break Option
Sometimes a short cooling-off period makes all the difference. You can temporarily suspend your account for 24 hours, 48 hours, one week, or one month. During this time, you won't be able to log in, deposit, or play. This option gives you space to step back without making a permanent decision.
Self-Exclusion
If you feel you need a more substantial break, self-exclusion prevents you from accessing your account for a minimum of six months. You can choose longer periods, including permanent exclusion. During self-exclusion, we'll block all marketing communications, and you won't be able to create new accounts with us.
To activate self-exclusion, contact our customer support team via live chat or email. The process is straightforward and we'll confirm everything in writing.
UK-Specific Protection Measures
As a UK player, you have access to additional safeguards designed to protect vulnerable individuals:
GAMSTOP
GAMSTOP is a free national self-exclusion scheme covering all UK-licensed gambling operators. When you register with GAMSTOP, you'll be blocked from all participating websites and apps for your chosen period—6 months, 1 year, or 5 years. This is more comprehensive than excluding from a single site because it covers the entire regulated market. Visit www.gamstop.co.uk to register.
GamCare
GamCare provides free confidential support for anyone affected by problem gambling. Their services include:
- A national helpline available 24/7: 0808 8020 133
- Live chat support through their website
- Online forums where you can connect with others facing similar challenges
- Face-to-face counselling services across England, Scotland, and Wales
Visit www.gamcare.org.uk for resources and support options.
BeGambleAware
BeGambleAware offers information, advice, and support for anyone concerned about their gambling. Their website includes self-assessment tools that help you evaluate your relationship with gaming. They also provide a helpline: 0808 8020 133, and a network of counselling services throughout the UK. Access resources at www.begambleaware.org.
Gordon Moody Association
For those needing intensive support, the Gordon Moody Association offers residential treatment programmes specifically for gambling addiction. They provide a structured environment away from triggers, with professional counselling and therapy. Contact them at 01384 241292 or visit www.gordonmoody.org.uk.
Gamblers Anonymous
Gamblers Anonymous runs free support groups across the UK where people affected by gambling problems share experiences and support each other's recovery. There's no professional counselling involved—it's peer-led support based on a 12-step programme. Find local meetings at www.gamblersanonymous.org.uk.
Protecting Younger and Vulnerable People
Nobody under 18 may create an account or play at Pots of Luck Casino. We verify ages during registration and may request additional documentation if there's any uncertainty.
If you share devices or payment methods with younger people in your household, take precautions:
- Never save your login details in browsers or apps
- Always log out completely when you finish playing
- Use device-level parental controls to restrict access to gambling sites
- Keep payment cards and online banking details secure
Software like Net Nanny, Qustodio, or your device's built-in parental controls can block access to gambling websites entirely.
Financial Considerations
Only use money you can genuinely afford to lose. Gaming should never involve funds needed for rent, bills, food, or other essentials. Avoid these high-risk behaviours:
- Borrowing money specifically to gamble
- Using credit cards to fund deposits (which we don't accept for this reason)
- Viewing gaming as income or a way to solve financial problems
- Chasing losses by depositing more immediately after a losing session
If you're experiencing financial difficulty related to gaming, organisations like StepChange (stepchange.org) offer free debt advice specific to gambling-related debt.
How We Support Responsible Gaming
Our customer support team receives training to recognise signs of problematic gaming behaviour. If we notice concerning patterns—such as rapidly increasing deposits, frequent requests to reverse self-exclusion, or distressed communication—we may reach out to check you're okay and remind you of available support tools.
We never pressure you to keep playing or offer incentives designed to override your self-imposed limits. Any bonuses or promotions you receive respect the deposit limits and exclusions you've set.
Getting Help for Someone Else
If you're concerned about someone else's gaming, several organisations provide advice for friends and family members:
- GamCare offers support specifically for affected others, not just the person gaming
- Gam-Anon (linked to Gamblers Anonymous) runs support groups for family members
- National Gambling Helpline counsellors can advise on how to approach conversations about gambling concerns
Approaching someone about a potential gambling problem requires sensitivity. Focus on specific behaviours you've observed and how they affect you, rather than making accusations or judgements.
Taking Action Today
If anything on this page resonates with you, don't wait for things to get worse. Even small adjustments—like setting a deposit limit or taking a short break—can help you regain perspective. Our customer support team can activate any of these tools immediately upon request.
Remember that seeking help isn't a sign of weakness or failure. Recognising that you'd benefit from support demonstrates self-awareness and responsibility. Thousands of people successfully modify their relationship with gaming every year with the right tools and support.
| Organisation | Service | Contact |
| National Gambling Helpline | 24/7 confidential support | 0808 8020 133 |
| GAMSTOP | Multi-operator self-exclusion | www.gamstop.co.uk |
| GamCare | Counselling and support services | www.gamcare.org.uk |
| BeGambleAware | Information and self-assessment | www.begambleaware.org |
| Gamblers Anonymous | Peer support groups | www.gamblersanonymous.org.uk |
| Gordon Moody Association | Residential treatment | 01384 241292 |
Your wellbeing matters more than any game or potential win. Gaming should enhance your leisure time, not compromise your quality of life. Use the tools available, reach out for support when needed, and remember that control over your gaming remains entirely in your hands.